Archive | July, 2017

Relationships

30 Jul

Married and co-habitating people drink less alcohol than singletons. (In brief. Marriage is sobering. Monitor on Psychology, 2016, November, p.11) http://www.finebergpsychotherapy.com

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Sleep

27 Jul

Spending day light hours in bright light may compensate for the sleep disturbances caused by nighttime blue-screen exposure to electronic devices. (In brief. Bright daylight, better sleep. Monitor on Psychology, 2-016, November, p.10) http://www.finebergpsychotherapy.com

Wisdom

23 Jul

Nelson Mandela: Resentment is like drinking poison and hoping it will kill your enemies. http://www.finebergpsychotherapy.com

Aging

16 Jul

Researchers compared 1,546 people ages 21 to 100 and found improvements in mental health over the life-span in spite of the greater decline in physical health and cognitive function over time. (In Brief, Aging well. Monitor on Psychology, 2016, November,p.9) http://www.finebergpsychpotherapy.com

Wit

9 Jul

Oscar Wilde: The only thing to do with good advice is to pass it on. It is never of any use to oneself. http://www.finebergpsychotherapy.com

Holiday

4 Jul

Happy July 4th! http://www.finebergpsychotherapy.com